Recipe Index

High-protein, wholesome meals designed to nourish. Search by ingredient or browse by category.

white lasagna soup

white lasagna soup

White Lasagna Soup is a cozy and comforting twist on the classic lasagna we all…

View recipe →
healthy chocolate chip cookies

healthy chocolate chip cookies

Healthy chocolate chip cookies that bring all the classic chocolatey goodness with a better-for-you twist!…

View recipe →
Spinach Artichoke Chicken Skillet Low Carb Dinner

Spinach Artichoke Chicken Skillet Low Carb Dinner

Spinach Artichoke Chicken Skillet Low Carb Dinner is a simple and tasty dish that’s full…

View recipe →
Perfect Shrimp Scampi for Any Occasion

Perfect Shrimp Scampi for Any Occasion

Perfect Shrimp Scampi for Any Occasion is a simple and delicious dish that combines tender…

View recipe →
Healthy Cookie Dough

Healthy Cookie Dough

Healthy Cookie Dough is a fun and tasty treat that feels like a sweet little…

View recipe →
Healthy chocolate mug cake

Healthy chocolate mug cake

This healthy chocolate mug cake is a quick and easy treat that satisfies chocolate cravings…

View recipe →
3 Ingredient Banana Oatmeal Pancakes

3 Ingredient Banana Oatmeal Pancakes

These 3 Ingredient Banana Oatmeal Pancakes are just what you need for a simple and…

View recipe →
Low Carb Dinner : Cheesy Chicken Fritters Recipe

Low Carb Dinner : Cheesy Chicken Fritters Recipe

These Cheesy Chicken Fritters are a delicious low carb dinner idea that combines tender chicken…

View recipe →
Cajun Chicken and Shrimp Alfredo

Cajun Chicken and Shrimp Alfredo

Cajun Chicken and Shrimp Alfredo is a delicious twist on the classic creamy Alfredo pasta.…

View recipe →
Easy Red Lobster Shrimp Scampi

Easy Red Lobster Shrimp Scampi

Easy Red Lobster Shrimp Scampi is a simple, tasty dish that brings all the flavors…

View recipe →
Low Calorie Greek Yogurt Brownies

Low Calorie Greek Yogurt Brownies

These Low Calorie Greek Yogurt Brownies are a wonderful way to enjoy a rich, chocolatey…

View recipe →
Low Calorie Skinny Pancakes

Low Calorie Skinny Pancakes

Low Calorie Skinny Pancakes are a light and fluffy breakfast treat that won’t weigh you…

View recipe →