The Ultimate 7 Layer Dip is a colorful, crowd-pleasing party favorite packed with seven delicious layers like creamy refried beans, zesty guacamole, cool sour cream, fresh tomatoes, sharp cheese, tangy black olives, and crisp green onions. It’s a perfect mix of flavors and textures that everyone loves to scoop up with crunchy tortilla chips.
I always look forward to making this dip whenever friends come over. It’s so simple to throw together, and every layer brings something tasty to the party. My favorite part is the creamy guacamole layer that adds just the right amount of smoothness and flavor. Plus, the colors make it look as good as it tastes!
Serving this dip is always fun because it’s great for sharing and easy to enjoy standing up or sitting around the table. I like to put it out with a big bowl of fresh tortilla chips and watch as everyone digs in. It’s one of those recipes that instantly brings people together and makes a gathering feel extra special.
Key Ingredients & Substitutions
Refried Beans: These give the dip a creamy, savory base. If you want a vegetarian or vegan version, use oil-based refried beans or mashed black beans instead. Homemade beans work great too!
Cream Cheese & Sour Cream: They add richness and smooth texture. For a lighter take, swap sour cream with Greek yogurt. Vegan cream cheese and sour cream options are handy for dairy-free versions.
Salsa or Taco Sauce: This layer brings zest and moisture. Fresh salsa is my favorite for a brighter taste, but jarred salsa or your favorite taco sauce works perfectly too.
Cheddar Cheese: Sharp cheddar adds a nice tang and meltiness. Feel free to blend cheddar with Monterey Jack or use a dairy-free cheese if needed.
Guacamole & Avocado: Guacamole gives the dip creaminess and freshness. You can mash fresh avocado with a pinch of lime and salt if you don’t have store-bought. It’s best to add avocado just before serving to keep it from browning.
Fresh Veggies & Toppings: Tomatoes, black olives, green onions, and cilantro add color and crunch. Feel free to swap or add ingredients like jalapeños for heat or corn for sweetness.
How Do I Build Layers Without Mixing Them Together?
To keep your layers nice and separate in the dip, use these simple tips:
- Use a flat spatula or the back of a spoon to gently spread each layer.
- Chill the dish after adding a few layers if you want cleaner layers—it helps them firm up before adding the next layer.
- Be gentle when adding wet layers (like salsa) to avoid mixing with the layer below.
- Layer heavier dips like refried beans and cream cheese first, then lighter, softer layers on top.
- Keep fresh toppings like tomatoes and avocado on the very top to keep their texture and color fresh.
Taking your time here really helps, and the dip looks great when the layers stay distinct and pretty!

Equipment You’ll Need
- 9×9 inch glass baking dish – perfect size for layering and showing off the colorful dip.
- Mixing bowls – a couple help you mix ingredients like beans and cream cheese smoothly.
- Spoon or spatula – for spreading each layer neatly without mixing them together.
- Knife and cutting board – to chop tomatoes, avocado, and green onions easily.
- Measuring cups and spoons – to keep ingredient amounts just right for balance.
Flavor Variations & Add-Ins
- Add cooked ground beef or seasoned shredded chicken for a meaty version that boosts protein.
- Swap cheddar cheese for pepper jack if you like a little spicy kick in your dip.
- Include corn kernels or black beans in one layer for extra texture and flavor.
- Top with pickled jalapeños or a dash of hot sauce if you enjoy some heat.
Ultimate 7 Layer Dip
Ingredients You’ll Need:
- 1 (16 oz) can refried beans
- 1 (8 oz) package cream cheese, softened
- 1 cup sour cream
- 1 cup salsa or taco sauce
- 1 1/2 cups shredded cheddar cheese
- 1 cup guacamole (fresh or store-bought)
- 2 medium tomatoes, diced
- 1/2 cup sliced black olives
- 1 avocado, diced
- 1/4 cup chopped fresh cilantro (optional)
- 2 green onions, thinly sliced
- Tortilla chips, for serving
How Much Time Will You Need?
This recipe takes about 15 minutes of prep time and requires at least 1 hour of chilling time to let the layers blend their flavors. After assembling the layers, simply refrigerate and you’re ready to serve a fresh and tasty party dip!
Step-by-Step Instructions:
1. Mix and Spread the Bean Layer:
In a medium bowl, mix the refried beans with the softened cream cheese until smooth. Spread this creamy mixture evenly at the bottom of a 9×9 inch glass dish.
2. Add Salsa and Cheese:
Gently pour salsa or taco sauce over the bean layer, spreading it out evenly. Sprinkle 1 cup of shredded cheddar cheese over the salsa layer.
3. Layer Sour Cream and Guacamole:
Evenly spread sour cream across the cheese layer, then add a thick layer of guacamole on top of the sour cream.
4. Add More Cheese and Toppings:
Sprinkle the remaining ½ cup of shredded cheddar cheese over the guacamole. Top with diced tomatoes, diced avocado, sliced black olives, chopped green onions, and cilantro if you like. Spread these garnishes evenly for a colorful and appetizing finish.
5. Chill and Serve:
Cover the dish with plastic wrap and refrigerate for at least 1 hour so the flavors meld nicely. Serve chilled with tortilla chips for scooping and enjoy!
Can I Make the 7 Layer Dip Ahead of Time?
Yes! Prepare the dip and refrigerate it covered for up to 24 hours. Just add the avocado and tomatoes right before serving to keep them fresh and vibrant.
Can I Use Store-Bought Guacamole?
Absolutely! Store-bought guacamole works great and saves time. Just spread it evenly as one of the layers to keep the creamy texture.
How Should I Store Leftovers?
Keep any leftovers in an airtight container in the refrigerator. For best freshness, eat within 2-3 days. Stir before serving as the layers may settle.
Can I Add Meat to This Dip?
Yes! Cooked ground beef or shredded chicken seasoned with taco spices can be added as a layer between the beans and salsa for a heartier dip.



