These Cheesy Chicken Fritters are a delicious low carb dinner idea that combines tender chicken with gooey melted cheese and a crispy outside. They’re simple to make and perfect for anyone looking to enjoy something tasty without the extra carbs. The cheesy flavor really shines through, making every bite super satisfying.
I love making these fritters when I want a quick dinner that feels special but doesn’t take a lot of time. They’re great because you can prepare the mixture ahead of time and then just fry them up when you’re ready to eat. I usually add a little extra cheese on top while they’re cooking for that perfect melty finish that everyone loves.
My favorite way to serve these fritters is with a fresh green salad or some steamed veggies on the side. It’s a simple, balanced meal that feels comfy and filling. Plus, kids and adults alike really enjoy the cheesy chicken flavor, so they’re a hit whether you’re cooking for yourself or for a crowd.
Key Ingredients & Substitutions
Ground Chicken: I like using chicken breast for a leaner option, but ground turkey or even finely chopped cooked chicken work well here too. These keep the fritters light and tender.
Cheese: Sharp cheddar adds great flavor and melts nicely. You can swap it for mozzarella or Colby Jack if you want a milder taste. Parmesan adds a nice salty punch and helps with binding.
Almond Flour: This is the low carb binder keeping everything together. If you don’t have almond flour, crushed pork rinds or coconut flour (a smaller amount) make good substitutes.
Eggs: Eggs work as the glue for the fritters. If you’re allergic, try a flax egg (1 tbsp ground flaxseed + 3 tbsp water, let sit 5 mins) but the texture may be different.
Herbs & Spices: Fresh parsley brightens the flavors and smoked paprika adds warmth. You can try fresh cilantro or basil, and regular paprika if you don’t have smoked.
How Do You Make Crispy Chicken Fritters Without Them Falling Apart?
The key to perfect fritters is a good mix and careful frying:
- Mix Well: Make sure the cheese, egg, and almond flour are evenly spread throughout the chicken. This helps hold the fritter together.
- Don’t Overcrowd: Fry a few at a time with enough space so they can crisp up nicely. Crowding drops the oil temperature and causes soggy fritters.
- Medium Heat: Use medium heat so the fritters cook all the way through before the outside burns. Too hot, and you risk burning outside but raw inside.
- Use a Non-Stick or Cast Iron Pan: These pans help prevent sticking and give a nice crust.
Let the fritters drain on paper towels briefly to remove extra oil, then serve immediately for best texture! I like to squeeze fresh lemon over them for a bright finish.
Equipment You’ll Need
- Large mixing bowl – to easily combine all the ingredients without making a mess.
- Non-stick skillet or cast-iron pan – helps the fritters cook evenly and get crispy without sticking.
- Spatula – perfect for flipping the fritters gently without breaking them.
- Measuring cups and spoons – to keep your seasoning and ingredients balanced each time.
- Paper towels – for draining excess oil after frying to keep fritters crispy.
Flavor Variations & Add-Ins
- Swap ground chicken for ground turkey or pork for different but equally tasty flavors.
- Add finely chopped spinach or kale to sneak in extra veggies and color.
- Mix in diced jalapeño or chili flakes for a spicy kick that wakes up your taste buds.
- Use feta or pepper jack cheese instead of cheddar for a unique twist and creaminess.
How to Make Low Carb Cheesy Chicken Fritters
Ingredients You’ll Need:
For the Fritters:
- 1 lb (450g) ground chicken breast
- 1 cup shredded sharp cheddar cheese
- 2 large eggs
- 1/4 cup grated Parmesan cheese
- 1/4 cup almond flour (for low carb binding)
- 3 cloves garlic, minced
- 1/4 cup chopped fresh parsley (plus more for garnish)
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
For Cooking and Serving:
- 2 tbsp olive oil or avocado oil, for frying
- Lemon wedges, for serving
- Optional: Sour cream or a creamy herb dip for serving
How Much Time Will You Need?
This recipe takes about 10-15 minutes for preparation and 10 minutes for cooking, so you’ll have dinner ready in approximately 25 minutes. It’s quick, easy, and perfect for a weeknight meal!
Step-by-Step Instructions:
1. Mix the Fritter Ingredients:
In a large mixing bowl, combine ground chicken, shredded cheddar, Parmesan, eggs, almond flour, minced garlic, chopped parsley, smoked paprika, salt, and pepper. Stir well until everything is evenly mixed.
2. Heat the Pan:
Place a large non-stick skillet or cast-iron pan over medium heat and add the olive or avocado oil. Let the oil warm up, but don’t let it smoke.
3. Form and Cook the Fritters:
Scoop about 2 tablespoons of the chicken mixture and shape it into a small patty. Carefully place each patty in the hot pan without overcrowding, leaving space between fritters. Cook for 4-5 minutes on each side until golden brown and cooked through.
4. Drain and Serve:
Remove the fritters from the pan and place them on a plate lined with paper towels to drain excess oil. Serve warm with lemon wedges on the side. Add a dollop of sour cream or your favorite creamy herb dip if you like.
Enjoy your crispy, cheesy, low-carb chicken fritters — a simple but delicious dinner everyone will love!
Can I Use Frozen Ground Chicken for This Recipe?
Yes, you can! Just make sure to fully thaw the ground chicken in the fridge overnight before using. Pat it dry with paper towels to remove excess moisture for better frying results.
How Can I Store Leftover Chicken Fritters?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat to keep them crispy, or warm in the microwave for about 30 seconds.
Can I Make These Fritters Ahead of Time?
Absolutely! Prepare the mixture and shape the fritters, then tightly cover and refrigerate for up to 24 hours before frying. It helps the flavors meld and saves time on busy days.
What’s a Good Dip to Serve with These Fritters?
Sour cream or a creamy herb dip complement the cheesy chicken fritters perfectly. You can also try a tangy garlic aioli or a low-carb ranch dressing for extra flavor.
