This Easy Low Carb Garlic Butter Zucchini and Yellow Squash dish is a quick and yummy side. The creamy garlic butter brings out the best in the fresh veggies!
Honestly, who knew veggies could be this tasty? I love throwing this dish together when I’m in a hurry. Plus, it’s healthy and makes me feel like a kitchen pro! 🥒✨
Key Ingredients & Substitutions
Zucchini: This veggie brings a mild flavor and tender texture. If you’re looking for a substitute, yellow squash works wonderfully too! They have similar cooking times and taste great together.
Yellow Squash: Similar to zucchini, it adds a lovely color and unique flavor. You can also use other squashes like pattypan or even bell peppers for a different twist.
Unsalted Butter: Butter infuses flavor, but you can use olive oil for a lighter option. It’s a great swap for dairy-free diets!
Garlic: Fresh garlic packs a punch! You can replace it with garlic powder if fresh is unavailable, but I’d recommend using fresh for the best flavor.
Parsley: Adds freshness and color to the dish. If parsley isn’t handy, basil or cilantro can also bring a different twist!
How Do I Get the Vegetables Just Right Without Overcooking Them?
The key is to cook the zucchini and yellow squash just until they’re tender and golden-brown at the edges. Here’s how to do it:
- Cut your veggies into even sizes to ensure they cook at the same rate.
- Heat the butter on medium, so it’s hot but not smoking. This helps the garlic cook evenly.
- Keep an eye on the veggies and stir occasionally to avoid sticking. This helps them brown evenly!
- Cook for about 8-10 minutes, tasting as you go to find that perfect doneness.
With this technique, you’ll have beautifully cooked zucchini and yellow squash every time! Enjoy your delicious low-carb side dish!
Easy Low Carb Garlic Butter Zucchini and Yellow Squash
Ingredients You’ll Need:
Fresh Vegetables:
- 2 medium zucchini, cut into chunks or thick slices
- 2 medium yellow squash, cut into chunks or thick slices
For Cooking:
- 3 tablespoons unsalted butter
- 3 cloves garlic, minced
Seasoning:
- Salt, to taste
- Black pepper, to taste
For Garnish:
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
How Much Time Will You Need?
This dish takes about 15 minutes of prep and cooking time. You’ll have a delicious and healthy side ready in no time!
Step-by-Step Instructions:
1. Prepare the Veggies:
Start by washing the zucchini and yellow squash. Cut them into roughly equal-sized chunks or thick slices to ensure even cooking. This way, they’ll all cook at the same rate, which is super important!
2. Melt the Butter:
In a large skillet, melt the 3 tablespoons of unsalted butter over medium heat. Watch it carefully! We want it just melted, not burnt.
3. Sauté the Garlic:
Add the minced garlic to the melted butter. Sauté it for about 1 minute until it’s fragrant. Keep stirring! We want the garlic to be flavorful but not burnt, as burnt garlic can taste bitter.
4. Cook the Squash:
Now, add the chunks of zucchini and yellow squash to your skillet. Season them with salt and black pepper to taste. Stir everything together to ensure the veggies are well-coated in that buttery goodness.
5. Stir and Fry:
Cook the zucchini and yellow squash for about 8-10 minutes, stirring occasionally. You want them to get tender and have a nice golden brown color on the edges.
6. Final Touches:
Taste your dish to see if it needs any extra seasoning. Once it’s just right, take it off the heat.
7. Garnish and Serve:
Sprinkle fresh chopped parsley over the top before serving, if you like. This adds a lovely burst of color and freshness!
8. Enjoy Your Dish:
Serve the garlic butter zucchini and yellow squash warm as a flavorful low-carb side. Enjoy your delicious, healthy meal!
This dish is not just simple but also highlights the vibrant flavors of fresh squash with the rich taste of garlic butter. Happy cooking!
FAQ for Easy Low Carb Garlic Butter Zucchini and Yellow Squash
Can I Use Olive Oil Instead of Butter?
Yes, absolutely! Olive oil will give the dish a lighter flavor, and it’s a great option if you’re looking to keep it dairy-free. Just use the same amount as the butter.
What Can I Add for Extra Flavor?
Feel free to add some red pepper flakes for a touch of heat or Italian seasoning for a herby flavor. You can also toss in some grated Parmesan cheese just before serving for a cheesy twist!
How Should I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm them on the stove over low heat or in the microwave. Just be careful not to overcook them again!
Can I Prepare This Ahead of Time?
The veggies can be chopped and stored in the fridge for a day ahead of cooking. However, it’s best to cook them fresh for the best texture and flavor. The garlic butter sauce can also be made ahead; just reheat it gently before tossing it with the cooked squash.
