Cheesy Ground Turkey Pasta is a simple, comforting meal that brings together tender pasta, flavorful ground turkey, and a creamy, cheesy sauce that everyone will love. It’s hearty but not heavy, making it perfect for a cozy weeknight dinner. The cheese melts into the sauce beautifully, coating every bite with gooey goodness.
I love making this dish when I want something quick but satisfying. Using ground turkey keeps it light while still giving me that filling, meaty taste. One of my favorite little tricks is to add a sprinkle of fresh herbs or a touch of garlic to bring out even more flavor without adding extra fuss.
This pasta is great served with a simple green salad or some steamed veggies on the side. It’s the kind of meal that feels like a warm hug after a long day, and it always disappears fast at our table. I find that making a big batch is perfect because the leftovers taste just as good the next day!
Key Ingredients & Substitutions
Ground Turkey: This lean protein keeps the dish light but filling. If you prefer, you can swap it for ground chicken, beef, or even plant-based crumbles for a vegetarian option.
Rotini Pasta: Its corkscrew shape holds onto the sauce nicely. Penne or fusilli work well, too. For gluten-free diets, try a rice or chickpea pasta.
Cheese: Sharp cheddar gives a nice tangy creaminess. You might try mozzarella for a milder taste or a combo with Monterey Jack for extra gooeyness.
Sour Cream or Heavy Cream: Adds richness to the sauce. Greek yogurt can be a healthier substitute but add it off the heat to avoid curdling.
Spices & Herbs: Smoked paprika and oregano add depth but can be adjusted or skipped. Fresh parsley is great for a fresh finish.
How Do I Get a Creamy Sauce without It Splitting?
The key to a smooth, creamy sauce is adding the sour cream or heavy cream carefully. Here’s how:
- Lower the heat before stirring in the cream to prevent it from curdling.
- Stir continuously to blend the cream with the broth and turkey juices smoothly.
- Avoid boiling the sauce after adding the cream; gentle heat keeps it silky.
- If you want extra creaminess, use full-fat dairy—low-fat versions might separate more easily.
This gentle approach gives you the rich, comforting texture that makes this pasta so satisfying. Patience here makes a big difference!
Equipment You’ll Need
- Large pot – for boiling the pasta easily without crowding.
- Large skillet or sauté pan – perfect for cooking the turkey and making the sauce all in one pan.
- Wooden spoon or spatula – lets you break up the turkey and stir without scratching your pan.
- Colander – to drain the pasta safely and quickly.
- Measuring cups and spoons – to add the right amounts of spices and liquids.
Flavor Variations & Add-Ins
- Swap ground turkey for ground chicken or lean ground beef for a different flavor and texture.
- Add chopped spinach or kale at the end to boost veggies and add color without extra work.
- Stir in a teaspoon of chili powder or cayenne for a spicy kick that warms up the dish.
- Mix in cream cheese or a little Parmesan for extra creaminess and depth of flavor.
How to Make Cheesy Ground Turkey Pasta – Creamy, Comforting & So Easy!
Ingredients You’ll Need:
- 12 ounces rotini pasta (or any short pasta)
- 1 pound ground turkey
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper (optional), finely diced
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon black pepper
- 1 teaspoon smoked paprika (optional)
- ½ teaspoon dried oregano
- 1 cup chicken broth (or turkey broth)
- 1 cup sour cream or heavy cream (for creaminess)
- 1½ cups shredded sharp cheddar cheese, divided
- 2 tablespoons olive oil
- Fresh parsley, chopped (for garnish)
How Much Time Will You Need?
This recipe takes about 30 minutes in total. You’ll spend roughly 10 minutes preparing and cooking the ingredients, 10 minutes cooking the pasta, and about 10 minutes combining everything to create the creamy, cheesy sauce.
Step-by-Step Instructions:
1. Cook the Pasta:
Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to the package directions until al dente. Drain the pasta and set it aside.
2. Cook the Vegetables and Turkey:
In a large skillet, heat the olive oil over medium heat. Add the finely chopped onion and diced bell pepper (if using). Sauté for 3-4 minutes until softened. Stir in the minced garlic and cook for another minute until fragrant. Add the ground turkey, breaking it up with a spatula. Cook until the turkey is browned and no longer pink, about 6-8 minutes.
3. Season and Add Broth:
Season the turkey with salt, black pepper, smoked paprika (if using), and dried oregano. Stir well to combine. Pour in the chicken broth and bring everything to a simmer. Let it cook for about 3-4 minutes to reduce the liquid slightly.
4. Make the Creamy Sauce:
Lower the heat and stir in the sour cream or heavy cream. Mix until the sauce is smooth and creamy.
5. Combine Pasta and Cheese:
Add the cooked pasta to the skillet and toss to coat the pasta evenly with the creamy turkey sauce. Stir in 1 cup of shredded cheddar cheese until melted and blended throughout.
6. Finish and Serve:
Transfer the pasta mixture to a serving dish. Sprinkle the remaining ½ cup of cheddar cheese on top. If you like, place the dish under a broiler for 2-3 minutes to melt and lightly brown the cheese—just watch carefully so it doesn’t burn. Garnish with chopped fresh parsley and serve immediately.
Can I Use Frozen Ground Turkey?
Yes, just make sure to thaw it completely in the fridge overnight before cooking. This helps it cook evenly and prevents extra moisture from affecting the sauce.
Can I Substitute the Sour Cream?
Absolutely! You can use heavy cream, Greek yogurt (added off the heat), or even cream cheese for a slightly different but still creamy result.
How Can I Make This Recipe Vegetarian?
Replace the ground turkey with plant-based ground meat or sautéed mushrooms and add extra veggies like zucchini or spinach for texture and flavor.
What’s the Best Way to Store Leftovers?
Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth or cream if the pasta seems dry.
