These Ground Beef Teriyaki Rice Bowls are a tasty and quick meal! With savory ground beef cooked in a sweet teriyaki sauce, they’re perfect for busy weeknights.
Top them off with fresh veggies and a sprinkle of sesame seeds for extra crunch. I love how easy they are to whip up, making me feel like a cooking pro without the fuss!
Key Ingredients & Substitutions
Ground Beef: You’ll need about 1 pound for a hearty meal. If you’re looking for a leaner option, try ground turkey or chicken instead. Both will work well and keep the dish light.
Jasmine Rice: This rice’s fragrant aroma and sticky texture is perfect for bowls. If jasmine isn’t available, opt for basmati or brown rice for a healthier twist. Quinoa is also a fun substitute!
Bell Pepper: Red peppers add sweetness and color. You can also use green, yellow, or even orange peppers based on your preference or what’s on hand.
Soy Sauce: For a gluten-free version, switch to tamari. If you want a lower-sodium option, look for low-sodium soy sauce. Personally, I love the umami flavor of coconut aminos as a soy sauce alternative!
Sesame Oil: It gives a nice nutty flavor. If you run out, a drop of olive oil will work, but it won’t have that signature sesame taste.
How Do I Make Sure the Ground Beef is Cooked Perfectly?
Getting the ground beef just right is key! Start by heating your skillet over medium-high heat. Once hot, add the oil and beef, breaking it up immediately with a spatula. Here’s how to ensure it cooks well:
- Cook until it’s browned and no longer pink, about 5-7 minutes. This gives the best flavor!
- Season early with salt and pepper to enhance taste.
- If there’s excess fat, consider draining some before adding garlic and ginger.
This method keeps the beef juicy while avoiding a greasy dish!
How to Make Ground Beef Teriyaki Rice Bowls?
Ingredients You’ll Need:
For the Beef Bowl:
- 1 pound ground beef
- 2 cups cooked jasmine rice (or rice of choice)
- 1 red bell pepper, diced
- 1 cup shredded carrots
- 3 green onions, sliced (plus more for garnish)
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 2 tablespoons teriyaki sauce
- 1 tablespoon sesame oil
- 1 teaspoon ginger, minced (optional)
- 1 teaspoon garlic, minced
- 1 tablespoon sesame seeds, for garnish
- Salt and pepper, to taste
- Oil for cooking (vegetable or canola oil)
How Much Time Will You Need?
This recipe will take about 20 minutes in total: 10 minutes for preparation and 10 minutes for cooking. It’s a quick and delicious way to enjoy a homemade meal!
Step-by-Step Instructions:
1. Cook the Ground Beef:
In a large skillet or wok, heat a little oil over medium-high heat. Add the ground beef, using a spatula to break it up as it cooks. Season it with a pinch of salt and pepper. Cook until the beef is browned, which should take about 5-7 minutes.
2. Add Garlic and Ginger:
Once the beef is nicely browned, stir in the minced garlic and ginger (if you like!). Cook this mixture for another minute until you can smell the wonderful aroma of garlic and ginger.
3. Incorporate the Veggies:
Now, add the diced red bell pepper and the shredded carrots to the skillet. Sauté everything together for about 3-4 minutes, or until the veggies are slightly softened but still crisp.
4. Add the Sauces:
Pour the soy sauce and teriyaki sauce into the skillet, mixing well to combine all the flavors. Let everything simmer together for about 2-3 minutes to really meld those delicious tastes.
5. Serve Over Rice:
While the beef mixture is simmering, prepare individual bowls with the cooked rice as the base. Once the beef mixture is done, spoon it generously over the rice.
6. Garnish and Enjoy:
Top your Ground Beef Teriyaki Rice Bowls with sliced green onions and a sprinkle of sesame seeds for added flavor. Dive in and enjoy your warm, tasty dish!
Can I Use Ground Turkey Instead of Ground Beef?
Absolutely! Ground turkey is a great alternative if you’re looking for a leaner option. Use the same amount and follow the same cooking instructions. Just be mindful that ground turkey may cook a bit faster, so keep an eye on it to avoid overcooking.
What Can I Substitute for Jasmine Rice?
If you don’t have jasmine rice, you can use any type of rice you prefer, such as brown rice, basmati rice, or even cauliflower rice for a low-carb option. Just be sure to adjust the cooking times according to the rice you choose!
How to Store Leftover Teriyaki Rice Bowls?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm them in the microwave or on the stove, adding a splash of water or broth to keep the rice moist.
Can I Add Other Vegetables to the Bowls?
Definitely! Feel free to add your favorite vegetables, such as broccoli, snap peas, or mushrooms. Just make sure to cut them into small, even pieces, and add them to the skillet at the same time as the bell pepper so they can cook together. Enjoy a colorful and nutritious meal!
